Tue, Feb 21|
De Pere Community Center
Alleviate Stress with Three Deep Breaths
Learn techniques to alleviate stress in your daily life.
Time & Location
Feb 21, 5:45 PM – 6:45 PM CST
De Pere Community Center, 600 Grant St, De Pere, WI 54115, USA
About the event
Please join us at the De Pere Community Center & Recreation to experience how to alleviate stress using the three deep breaths technique and mental visualization.
Bring peace and healing into your life, train your mind to focus, and learn to redirect negative thoughts.
Price is $20 per session. Limited yoga mats, bolsters, and light blankets available so please feel free to bring your own and a pillow.
Register online at www.deperewi.gov or by calling (920) 339-4097