Sat, Jun 25|
Roxy's Healing Arts Center
Beginner Guided Meditation
Whether you have never meditated or just need a refresher, this is the perfect class for you!
Time & Location
Jun 25, 2022, 5:00 PM – 6:00 PM CDT
Roxy's Healing Arts Center, 2214 S Ridge Rd, Green Bay, WI 54304, USA
About the event
Please join Inner Dimensions Wellness, LLC. at Roxy's Healing Arts Center, 2214 S Ridge Rd, Green Bay, WI for an in-person guided meditation beginner meditation.
For anyone who has never meditated, hasn't meditated in a while or would just like a refresher session. Meditation has been known to enhance our physical well-being and improve quality of life. Learn some history, meditation styles and how this empowering practice can help you cultivate acceptance, patience, tolerance, and resilience.
Yoga mats and light blankets available, but feel free to bring your own and a pillow if that will make you more comfortable. Weather permitting, this class may be held outside.
Session is limited to 10 participants to allow for relaxation and comfort.