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Thu, Jul 28

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InSpirit Wellness

Gratitude Guided Meditation

Attitude of Gratitude

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Gratitude Guided Meditation
Gratitude Guided Meditation

Time & Location

Jul 28, 2022, 5:30 PM – 6:30 PM CDT

InSpirit Wellness, 126 Pine St, Green Bay, WI 54301, USA

About the event

Please join Inner Dimensions Wellness at InSpirit Wellness, 126 Pine Street, Suite 101, Green Bay, WI, for an in-person guided gratitude meditation. 

Gratitude is an emotion that arises when we express appreciation. It's important to pause, take a breath and create some space for this wonderful emotion.   Experience how meditation can help you find peace and gratitude in your daily life.

Class participants will receive a disposable warming eye mask and small gift bag that includes a guided 1-page meditation script and a mindful message card.

Yoga mats and blankets available for use but please feel free to bring your own and a pillow for comfort. Session is limited to 5 participants to allow for relaxation and comfort.

Ways to register and reserve your spot today:

• InSpirit Wellness: Call (920) 241-2865 or email inspire1wellness@gmail.com • Inner Dimensions Wellness: Call (920) 485-9486 or email innerdimensionswellness@outlook.com

Price is $20 due before or on day of class: Cash, Square, PayPal and Venmo accepted.

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