Tue, Dec 06|
De Pere Community Center & Recreation
Holiday De-Stress Guided Meditation
Instead of aiming for perfection, let's use the holidays to actively appreciate ourselves and the people around us!
Time & Location
Dec 06, 2022, 9:00 AM – 10:00 AM CST
De Pere Community Center & Recreation, 600 Grant St, De Pere, WI 54115, USA
About the event
The holidays are intended to be a happy and joyous time, but for many, it also comes with stress and anxiety. It can be easy to lose focus or stay centered day to day. It’s easy to get caught in the mental trap of how we think the holidays should be and create stress on ourselves and others.
Please join us at DePere Community Center & Recreation and experience how meditation can help you reconnect with yourself and the true meaning of the holiday season.
Yoga mats and light blankets available, however, please feel free to bring your own and a pillow.
Only $20 per person and session limited to 15 participants. Please can register online at www.deperewi.gov or by calling (920) 339-4097.