Sat, Dec 10|
9th Street Wellness Center East
Holiday De-Stress Guided Meditation
Instead of aiming for perfection, let's use the holidays to actively appreciate ourselves and the people around us!
Time & Location
Dec 10, 2022, 10:30 AM – 11:30 AM CST
9th Street Wellness Center East, 2330 Meadow Park Dr, Green Bay, WI 54311, USA
About the event
The holidays are intended to be a happy and joyous time, but for many, it also comes with stress and anxiety. It can be easy to lose focus or stay centered day to day. It’s easy to get caught in the mental trap of how we think the holidays should be and create stress on ourselves and others.
Please join us at 9th Street Wellness Center East and experience how meditation can help you reconnect with yourself and the true meaning of the holiday season.
Yoga mats and light blankets available, but please feel free to bring your own and a pillow.
Only $20 per person and session limited to 10 participants. To register, please RSVP on website, contact 9th Street Wellness Center at (920) 490-9699 or Inner Dimensions Wellness at (920) 485-9486.