Sun, Sep 18|
Bodywork Solutions, LLC.
Alleviate Stress Guided Meditation
Learn techniques to alleviate stress in your daily life.
Time & Location
Sep 18, 2022, 4:30 PM CDT – Sep 19, 2022, 5:30 PM CDT
Bodywork Solutions, LLC., 1230 Centennial Centre Blvd, Hobart, WI 54155, USA
About the event
Please join Bobbie Jackson from Inner Dimensions Wellness at Bodywork Solutions, 1230 Centennial Centre Blvd, Hobart, WI 54155 for an in-person guided meditation using the 3 deep breathes and catch phrase technique to relax and reduce stress. Learn how to better handle change and banish negative thoughts when they occur.
Session is limited to 5 participants to allow room for relaxation and comfort. Class participants will receive a disposable warming eye mask and a small gift bag.
Price is $20 due day of class. Cash, Square, PayPal and Venmo accepted.
To register, please contact Bodywork Solutions, LLC. at (920) 455-0640 or Inner Dimensions Wellness, LLC. at (920) 485-9486.