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Compassion for Your Whole Body Guided Meditation

Tue, Jan 17

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De Pere Community Center

Treat your body with compassion and watch your relationship with it grow stronger than ever.

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Compassion for Your Whole Body Guided Meditation
Compassion for Your Whole Body Guided Meditation

Time & Location

Jan 17, 2023, 5:45 PM – 6:45 PM CST

De Pere Community Center, 600 Grant St, De Pere, WI 54115, USA

About the event

Self-compassion is about taking care of ourselves, our health, and indulging in things that are good for us mentally, emotionally, and physically. When we have self-compassion, we learn to identify ways to forgive ourselves, release negative energy, and call upon loving energy for healing.

Please join us at the De Pere Community Center & Recreation to experience this unique meditation and learn how to be more kind, loving, and respectful of your body.

Price is $20 per person. Yoga mats available, however, please feel free to bring your own.

Register online at www.deperewi.gov or by calling (920) 339-4097.

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