Life can leave us feeling drained, tired, and low on energy.

Please join us and experience how meditation can help you reconnect with yourself to heal and balance. Learn ways to recharge your mind, body, and spirit

Yoga masts and light blankets available, but please feel free to bring your own and a pillow.

Only $20 per person and session limited to 10 participants. Register on-line at https://villageofsuamico.recdesk.com/Community/Calendar.