What is the magic formula for a longer life, improved satisfaction, happier relationships, and stronger resilience? 

Please join us and discover this ancient meditation practice to cultivate goodwill and universal friendliness towards yourself and others

Yoga mats and light blankets available, but please feel free to bring your own and a pillow. Only $20 per person. 

Register on-line at https://villageofsuamico.recdesk.com/Community/Calendar.