ocusing attention on relaxing each part of your body takes the mind off worries, fears, anxieties, memories, and other thoughts that are the enemies of sleep.

Please join us at Runic Apothecary, take a journey, and discover ways to sleep better!

Yoga mats and blankets available but please feel free to bring your own and a pillow. Only $20.00 per person.

To register, select as going, see Runic Apothcary's Facebook event page to select as going, give them a call at (920) 544-0048 or message them