Inner Dimensions FitnessJul 16, 20221 minReiki WorksI recently did Reiki with Bobbie and I am beyond shocked with the results. She did a lot of healing physically, mentally, emotionally and...
Inner Dimensions FitnessAug 21, 20212 minChakra OverviewSimply stated a chakra is an energy center. There are 7 major chakras and they are constantly moving, working in unison to create life...
Inner Dimensions FitnessMay 12, 20211 minReiki ConnectionI felt a spiritual connection to the universe from the time my Reiki master first placed her hand above my forehead until the very end,...
Inner Dimensions FitnessMar 24, 20211 minLavender - A Natural AlternativeAnxiety is a common mental health issue worldwide and everyone suffers from headaches once in a-while. While doctors can prescribe...
Inner Dimensions FitnessFeb 10, 20212 minLeptin and Ghrelin - The Hunger GamesLeptin and ghrelin are two hormones that affect our energy balance big time. Leptin is referred to as the satiety hormone, whereas,...